Grapes are native to the Mediterranean region and Central Asia. They grow in clusters on a deciduous woody vine, Vitis vinifera, and come in many colors. Blue, red, purple, black, golden, and green are the most common. The original grapes were red, and the dark grapes all contain a rich supply of anthocyanins, the antioxidant polyphenolic that conveys many health-promoting properties of grapes. Grapes rank with blueberries and blackberries as excellent sources of antioxidants.

1. Good blood and body builder, it is also a quick source of energy.
2. Grape juice is easily assimilated and called the “nectar of the gods”. It is indicated in cases of constipation, gout, rheumatism, skin and liver disorders.
3. This alkaline fruit (also called “the queen of fruits”) helps greatly to decrease the acidity of the uric acid and lends itself further in aiding the elimination of the acid from the system, thus benefiting the kidneys greatly.
4. Studies shown that grape juice, red wines and raisin tea showed strong antiviral activity against poliovirus, herpes simplex virus.
5. Helps reduce platelet clumping and harmful blood clots.

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