Comments on: Best exercises for Back & Neck Pain problems

By: tattoosgirls

tattoosgirls — Tue, 22 Dec 2009 10:05:37 +0000

I enjoyed reading this post,its absolutely amazing.

By: Matt

Matt — Sat, 12 Dec 2009 15:19:18 +0000

Thank you for the post. Alot of people I hear from strain their neck or back doing crunches…And it’s almost always from pulling on the neck (bad form) or trying to pushing themselves tooo hard (you can often lose good form).

By: Pain

Pain — Wed, 25 Nov 2009 11:34:35 +0000

I am new to this site. I have just learned about this site. I am going to read on and it’s very interesting to know

By: Dr. Guevara

Dr. Guevara — Wed, 18 Nov 2009 18:58:21 +0000

It’s very important to understand crunches can put an increased amount of pressure on the lower back for people with disc problems. Good form and supervision is essential.